A new kind of foodie.

Dear friends,

I’ve been happily tucked away, these days of late, cooking and empty-nesting and enjoying the transition to cool weather and shorter days. My acid-reflux is almost entirely under control, without medication, which in the (modified) words of our Vice President, is a big freaking deal!

I’ve been meatless since Sept. 8 and I haven’t missed it once. I bought two new cookbooks and it’s been a culinary wonderland in my kitchen. If you follow me on social media, you know I’ve posted endless photos of my new, healthier approach to eating.

Despite having dabbled in vegetarianism for years (actually, I’ve called myself a flexitarian many times), I’m still a little surprised how good food can be without meat when you put your mind to it. Let me be clear, though: I haven’t given up all animal products. I still eat yogurt and cheese daily, and I eat eggs a few times a week.

I’m pretty sure it’s not just the meatless approach that has improved my reflux. I’ve also cut out most processed foods (except for the occasional saltine). Once again — this is a big freaking deal, giving up packaged snacks. A couple of weeks ago, Mr. Mom and I were watching television and he mentioned how much he wanted a snack. “Just think,” he remarked, “a month ago I would have said that and we would have finished off an entire bag of chips while watching the Daily Show.”

You won’t be surprised to hear that my partner in crime, who’s always been more than happy to follow my lead in the kitchen, has lost 20+ pounds. Don’tcha just hate men and their metabolism? Still, I’ve lost half that amount, without trying. I didn’t set out to lose weight, though I certainly needed to. I set out to cure myself, and I seem to have hit upon the recipe: meatless meals + much smaller portions + no eating at least three hours before bedtime, which for me means no food past 6:00 pm. I’m also taking a probiotic supplement and digestive enzymes with each meal.

Take a look at just a few of the beautiful dishes I’ve made in the last few weeks:

blackpeppertofu

This black pepper tofu was Asian-restaurant quality.

leek

These leek fritters were filling and comforting.

parsnips

These roasted parsnips and sweet potatoes with caper vinaigrette were a platter of health and beauty.

onions

These stuffed onions were mild and sweet and reminiscent of stuffed shells — a perfect alternative to a heavy, baked pasta dish.

pita

This pita sandwich with black bean hummus and veggies was a perfect lunch on the go.

polenta

This creamy polenta with slow-baked Roma tomatoes and a poached egg is a perfect weekend breakfast.

I’ve also made black-bean burgers, Indian hash, tofu enchiladas with green sauce, lentil/quinoa pilaf and salads galore — all of which delighted my culinary sensibilities while protecting my GI tract.

But — by far — the best vegetarian recipe I’ve made to date is this spectacular rice dish:

ricechickpea

It’s called basmati & wild rice with chickpeas, currants and herbs. Even Mr. Mom, who’s been a big fan of my new concoctions, took one bite of this dish and said unequivocably “This is the best vegetarian recipe you’ve made!”

The combination of two kinds of rice with chickpeas (spiced with curry powder), sweet currants and fried onions is unbeatable! If you’d like the recipe, click here. I’d recommend you triple the amount of curry powder in the recipe as I did. You won’t be sorry. By the way, if you have a well-stocked spice pantry, I also recommend you make your own curry powder. I used this recipe, with the only modification being I doubled the amount of ground chili pepper. I guess you can tell by now I’m not afraid of a little heat in my food. I have two dear Indian friends and their culinary influences and tutoring have definitely rubbed off on me.

In eight days, Mr. Mom and I are heading to one of America’s culinary meccas to celebrate our 23rd anniversary. I planned our vacation to New Orleans before I turned over a new leaf, but I’m confident I can eat well there while staving off reflux. I plan to indulge in my favorite treat — oysters on the half shell — hopefully without incident. Whether I can spend an entire week in the French Quarter without succumbing to the allure of beignets remains to be seen. I’ll no doubt take a ton of photos and let you know.

In the mean time, Kate’s coming home for Fall Break, I’m working a 60-hour week due to a flurry of special events, and we’re celebrating Parker’s 19th birthday (with Kate as Executive Chef for our family dinner Thursday night!). I’ll circle back around when the dust has settled to catch you up.

With gratitude {for the bounty of God’s green earth and great chefs, distant and near, who’ve helped me make the most of it},

Joan, who has a whoppin’ big announcement to share with you when she returns, not to be all sneaky or anything, but a little bloggy anticipation is a good thing

PS: If you’re as smitten by these dishes as I have been, I highly recommend you buy these two cookbooks by Chef Yotam Ottolenghi: Plenty and Jerusalem

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Comments

  1. Joan – this post is truly inspiring! I once did 8 months as a vegetarian and definitely felt healthier. Not sure if I’ll go cold turkey (haha) again, but often order veggie anyway, and would totally try any of those dishes you made – thanks for the beautiful pics, recipes and cookbook recommendation – cheers to good health!! -Beth

  2. Oh, New Orleans. One of my ancestral homelands. Although most of the foods I associate with New Orleans wouldn’t match your new eating style, I have no doubt you’ll find what you’re looking for there. Because New Orleans has EVERYTHING anyone can look for when it comes to food.

    Plus beignets. Yum.

    Happy anniversary, and here’s to a happy digestive system!

  3. So happy to hear the reflux is no more.. Enjoy NO.

  4. I’m looking forward to hearing your thoughts on New Orleans. (I”m also looking eagerly forward to your news). If anybody can find a way to celebrate eating vegetarian in Louisiana my money’s on you. Have a lovely trip!

  5. Roasted parsnips and sweet potatoes — taproots of autumnal grounding!

  6. I want the polenta recipe!!

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