Moderation is not my strong suit.

Dear friends,

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A few days ago I told you about the Great Caffeine Detox of 2014, so I thought I ought to tell you things are going great. I’ve been headache free for days, I’m drinking more water than I ever thought imaginable, and my mind is once again clear and able to focus. Boo yah!

The other thing that has developed in an unquenchable level of energy. Marathon quilting is only one manifestation of this energy. Last weekend, I spent an entire day single-handedly spring cleaning my home. My boys were gone from dawn to well past dusk and I had the house to myself. I had planned to watch movies and take a nap, but early in the day I noticed Parker and his friends had tracked some mud in the house and I stopped to clean it up.  Twenty-four hours later, I had managed to:

  1. rearrange the furniture, rugs, throw pillows and lamps in four rooms,
  2. sweep in places that hadn’t been swept in a long time,
  3. sort through surplus books and box up dozens of volumes for charity,
  4. do the dishes and scrub the kitchen,
  5. do a load of laundry,
  6. reorganize my quilting supplies
  7. and do a thorough organization, cleaning and purging of my kitchen desk and all its drawers.

Tonight, it finally occurred to me that the source of all this energy might have a teensy bit to do with the fact that in addition to giving up caffeine, I also stopped biting my nails in 2014. I’m a lifelong nail chewer and two weeks ago my nails and cuticles were gnawed to the nub and dreadful looking. In fact, in the last weeks of 2013, my obsessive nail biting was rivaled only by the persistent eye twitch I had developed. (I can only imagine how mentally balanced I appeared while sitting through several meetings simultaneously chewing and twitching.)

Oh, and there’s one more thing. I also started a new eating plan, wherein I do a modified fast two days a week. (Read more here.) A friend recommended it and I was intrigued and dove in head first, as I am known to do.

So I’m not drinking caffeine, I’m not biting my nails, and two days a week I’m not eating. I’m not sure why I tackled three vices at once but, hey, when you’re cleaning up your life, I guess it pays to use a big broom.

With gratitude {for this burst of new-found willpower and energy, for however long it lasts},

Joan,  who realizes she’s a bundle of nervous energy but will take any kind of energy she can get

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Comments

  1. I think your brain releases enough neurotransmitters to marshal an army. My closets are proof that my neurons are conscientious objectors….

  2. Great work Joan. As a nail biter myself, I am proud of you being able to stop this bad habit.

  3. I’m pretty convinced if you could capture your personal energy and sell it back to the power company they’d be paying YOU at the end of every month. I’d say you go, girl, but you already are! (ps – thanks for the link to the fast diet site – I’d been meaning to check them out ever since we watched the PBS program.)

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