Sunrise.

Dear friends,

Source: Say it Sweet

I had a dispiriting day yesterday.

The reason isn’t important because we all experience them, don’t we? Sometimes it’s a work issue. Other times it’s a family problem. Or the dishwasher stops working. Or the dog gets sick. Whatever the reason, we sometimes have days that disappoint us, make us lose confidence, cause us to question what we believe about ourselves and our abilities.

Lately, when I have that kind of day, I go looking for words of inspiration and encouragement. Sometimes I find them as posters on Pinterest. Etsy is another good place. And my favorite Buddhist books and websites usually give me a lift, too. I’ve even been known to Google my particular disappointment and see what pops up — and like an encouragement lottery, I sometimes find a winning ticket or at least an interesting path to follow.

Yesterday, I tripped across the canvas above on an Etsy shop.  God bless Victor Hugo, because I really needed the reminder that sometimes, you just need to let the sun go down on your disappointment.

You’ve likely figured out by now I have a tendency to over-analyze. I mean, who else but a hopelessly introspective individual would publish a gratitude journal for all to see? And like most traits, my tendency toward self-analysis can be both a strength and a frailty, depending on the day.

Self-reflection has at times given me more empathy, more humility, more patience. And it has also driven those closest to me to distraction with my tendency to “talk it all out.” Really, you can’t just argue with me. Because then you have to dissect the argument. Discuss the motivations of the participants. Reflect on the outcome and opportunities for improvement. Have a meta-argument. (Did I mention my graduate degree is in Psychology? Top that with an interest in self-help techniques and an endless curiosity about spiritual beliefs of all faith traditions and . . . yeah, I’m one of those people. I suspect some folks wish I would just curse at them and storm out of the room. It’s certainly more efficient.)

Anyway, I spent the better part of yesterday obsessing about this particular setback until I decided some time around 8:00 pm that I was done with it. I turned my attention elsewhere and let the sun go down on it.

I’m not fooling myself. The matter is messy and unresolved and I have to pick it back up again at another time or it will continue to fester. But on Wednesday night, I bid it bon nuit and released myself from the responsibility of absorbing it any longer.

And Thursday morning . . . well, the sunrise looks a little brighter today.

With gratitude {for words of wisdom sprinkled throughout the universe},

Joan, who once took an aptitude test and was told she should be a writer or a psychologist and can’t figure out how in the world she ended up as neither

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Comments

  1. Very nice, Joan-Marie. You are good when you’re melancholy.

  2. texasdeb says:

    I’m glad things looked better today. At least you are choosing a classic for your uplifting quote. If I get to that certain low point where my monkey brain features Billy Joel singing “you may be right – I may be crazy – but it just might be a lunatic you’re looking for” on endless loop? I know it is time to let whatever it is go for a bit.

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